CHANGE * GRATITUDE * TRIUMPH
JOURNALLING with DRAWING
ONLINE WORKSHOP
JOURNALLING can become a deep dive into the depth of our being and wisdom.
This is a journey of discovery – not only of your limitations, but will provide ways to free up energy and space to start living fully and free of heavy emotional burdens and limiting beliefs.
JOURNALLING can become a deep dive into the depth of our being and wisdom.
This is a journey of discovery – not only of your limitations, but will provide ways to free up energy and space to start living fully and free of heavy emotional burdens and limiting beliefs.
MASTERING YOUR LIFE THROUGH JOURNALLING
Life taught me that, at birth, you are issued with something like a stick. During your lifetime, you will use it either as a walking aid in difficult times, or as pole to do the most exhilarating dance when life is favouring you, or somewhere in between.
The art is not to avoid the hardships that requires the walking stick, but to be able to turn it into something more exciting once you realize you are facing a battle with life. When this art is lost, the stick becomes a battle axe, and we find ourselves at war with ourselves and the world.
Over many years, people discovered the power of morphing this stick into a stylus to express and record things. They discovered that the simple act of putting words on paper carried so much potential. It helped people to heal from devastating illness, to change a state of finances, love affairs, and so much more.
In Conscious Journalling, we use the art of words, shapes and colours to awaken the senses, and take a deep dive into the wisdom of the body. From there, we can master emotions, release limiting thoughts and beliefs, and face challenges with grace and authority.
Today change happens so much faster around us, and we often feel as if we are walking into a mute and unknown future. Even if the future is unpredictable, you can enter it with a deep sense of who you are, and what your strengths are.
Through Conscious Journalling, you can embrace the opportunity to take charge of your life by crafting it elegantly through simple journalling techniques.
Why Expressive Art became an option
Life turned topsy-turvy at the beginning of 2020. There was no time to adjust because ‘change’ became the name of the game. Used to an ordered and predictable lifestyle, many people found themselves in unchartered waters and knew that a new way of thinking was required. It was as if a pair of trusted office shoes that comfortably walked a 9-to-5 job had to be substituted hastily for a pair of new dancing shoes.
The energetic beat of the pandemic invited our pinched feet to join in an unknown dance. The questions people ask changed. Words such as existence and fulfillment and survival jumped out more frequently. These kinds of answers are not so easy to find.
So how do we move into the new and unknown future where vague questions seem to be begging for evasive answers?
People like you learned much from this course. They enjoyed seeing how shapes, colours, metaphors, and the like reveal deeper sources of knowledge and wisdom. And to restore calm to their lives.
You will learn all you need to know how to ‘google’ differently to bring the related information and tranquility to the fore.
Why people love this workshop?
“I enjoyed being introduced to simple and creative drawing methods and learn how to use them as spiritual tools for inquiry, insight, and catharsis. ” Samantha
“I often use the mandala work. In doing so I can personify abstract ideas like feelings on paper and then learn about and evolve them as I feed them something.” Isabella
Our Conscious Journalling for Change series of 7 weeks of online journalling will be available soon!
Your investment: R 2500.00 /$150
I attended one of Elsi’s first ever conscious journalling courses almost 2 years ago. I learned several new techiques on how to engage and become intimate with my emotions and authentic self. It opened up a very new childlike world that I had fallen totally out of touch with. It was fun and challenging at the same time. After each session I had so much more insight to my inner self. I had relief after processing some old belief systems and had a lot of insight to some of my childhood patterning and hurts. The insight and techniques that I got from Elsi’s course have changed the way I view and interact with myself and or my emotions on a daily basis. Thank you Elsi for this life-changing fun creative course.
– Channelie van Staden
WHY IS THIS WORKSHOP DIFFERENT?
- This workshop is different because it engages all parts of your mind. While in the past, so much emphasis were placed on emotional intelligence, now is the time to understand what the body-mind can bring to the table.
- You will expand the powerful assets of the logical mind, and exponentially increase your power to change.
- By engaging your logical-, emotional and body-mind, you can manage bigger changes.
- This workshop incorporates the seven chakras. We engage the wisdom that comes from them in a unique way. Participants love this part of the workshop! See 7 Worlds of Wisdom
- Participants are guided to make changes from the inside and discover that it is not only more sustainable, but also more personal.
WHY CONSCIOUS JOURNALLING?
Imagine how the use of colour, shapes, movement, sound and words guide you back to a state of health, well being and happiness. This basic use of art is as old as the human being itself – a gateway to your deep inner wisdom that adds meaning to your everyday life.
This enjoyable inner journey allow you to mend the inner connections that will lead to a fuller and gratifying live. It’s not about creating “a good piece of art” to be sold, admired or exhibited.
Expressing your ideas, emotions and beliefs on paper, rub shoulders with other western processes such as deep meditation, visualization and hypnosis in order to open doors to the deepest part of your psyche. Here you gain knowledge of the understanding of the intricate and artistic wiring and wisdom of the body and the psyche. However, it is simple, safe and of relative low cost.
The benefit and advantage of journalling goes a long way in everyday life – from health and weight problems to relationships and career difficulties.
At the very least you will experience the shift by being more relaxed and connected to life. Deeper changes bring about an enhanced state of health, wisdom and serenity in relationships, and support you to make more of your opportunities. Suddenly you will become aware of the surfacing of a joy from deep in your body, a joy almost forgotten.
Why the Creative Journey? – life is a journey. To understand the true essence of life, you have to understand that life is a movement of energy. And through the free expression of art, you can learn to shape and manage your own journey. Learn to observe the inside of your body and mind. Learn to express it through art, and move into understanding life’s messages.
Namaste!
WHY CONSULT WITH DR. ELSI MEYER?
I've undergone expert psychotherapy training both IN SA and overseas.
I operate in Gauteng, although I also serve clients globally online via Zoom.
Followup phone consultations and support can be scheduled directly with me.
If it's an emergency, consultations can be prioritised within 24 hours.
ENTER IN YOUR DETAILS AND I’LL CALL YOU BACK
HEALTH * WELLNESS * SUCCESS
READY TO TAKE THE NEXT STEP?
Increased confidence. Measurable results. Immediate impact. That’s my mission — and what I pride myself on delivering to each and every client.
HOURS
Mondays to Fridays from 8 am – 4 pm.
ADDRESS
Based in Gauteng. Although I serve clients throughout South Africa and globally online.