7 Keys to freedom - Chakradance Pretoria
7 Keys to Freedom - Chacradance PretoriaWRITTEN BY ELSI MEYER ON 30 APRIL 2018
Chakradance Pretoria ... the dance that integrates the vibrational blocks of our psyche through music, movement and mandala work. The music, well researched by Natalie Southgate, a psychotherapist, dance us all the way to the inner knowing of our higher selves, addressing the deep needs of the psyche. It creates an experience beyond any reasonable understanding and opens up a deep knowing that frees us from the many limitations in life, that keeps us forcefully custody through disruptive emotional states such as anger, fear and depressive moods. This integrating experience starts when the mind, the body with all the senses and the ability to feel through emotions are involved. It is artfully done by each well researched and skilfully assembled Chakradance session. Each Chakradance Pretoria session is a unique journey that will take you to the magical wisdom of each of the 7 major chakras. The dance of the base chakra, Muladhara allows knowing concerning the Mother archetype. It opens up the ability to move freely in our own truth, to move freely in the patterns passed down in our families. It also restores a deep feeling of belonging and safety. The Chakradance of the sacral chakra, Svadisthana opens up the knowing of the Empress. As we open this archetype through dancing, we reclaim our freedom of fluidity, the ability to go with the flow without giving up pleasure. In this knowing, we restore our creative ability. Knowing the sacral chakra, Manipura, allows us to enter the seat of personal power. This masculine energy of the warrior releases our internal sun and fire, that gives energy to our whole being. Anahata, the deep knowing of Love. This knowing allows us to love like Lovers, without labelling, judging, comparing or asking Why? Anahata knows how to love free of pain, "unhurt" to forgive and to have compassion for ourselves and others. Vissudha, the throat chakra, opens up the untold story inside you. Remembering this story can have the same effect as a singer that is able to break a glass with his/her voice. This is the centre of self-expression where you restore your ability to sing the song of your soul to the world. As we involve in the dance of Ajna or the third eye, we open up to knowing how to see clearly. This knowledge allows us to find a balance between the intellect and our intuition. The final dance, the dance of the crown, or Sahasrara, is the key to spirituality. In this dance, we get to know the Universal light and our deep wisdom. Here we open up to a sense of oneness.
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